Pelvic Tilts
This is one of the first movements I teach my rehabilitation clients, the ability to be aware of where their lower back is, what their spine is doing and how their posture can affect them is crucial. Being able to…
The Ancient Practice of Yoni Steaming
I work with women supporting them in their pelvic health journey. Whether it be resolving incontinence issues, irregular and painful menstrual cycles, recurring infections or preparing the womb for pregnancy. Yoni steaming is the ultimate women’s medicine and these days…
PLEASE SHOW YOUR SUPPORT TO LOCAL MUMS & WOMEN IN NORFOLK BY DONATING TO OUR AVIVA COMMUNITY FUND PROJECT “HER PLACE”
“HER Place” will be run by Mums Empowerment Movement (the Community Interest Company supported by HER Business Revolution) at St Peter’s Church, Crostwick to connect, support and empower Norfolk mums, and provide workshops and training and help them back into…
Business Strategies, Support, Networking, Training and Empowerment for Passionate and Ambitious Female Entrepreneurs and Women in Business
