Member’s Directory

An Hour Or So
72 Godfrey Road, Spixworth, Norwich NR10 3NL

It's only an hour or so.......mixing business and charity

'An Hour or So' is a Norfolk-based initiative launched in October 2016 where local businesses give an hour of their services in exchange for a charitable donation.

Local entrepreneur and business owner, Serena Fordham, launched the scheme to help local businesses connect, communicate and grow, while donating to local worthy causes.

The scheme intends to benefit local businesses and charities.

http://anhourorso.co.uk/
07794 542181
Serena Fordham
Angela Adams Photographer for Business
Ashby St Mary, Norwich NR14 7BW

WE MAKE PHOTOGRAPHS THAT GET YOU AND YOUR BUSINESS NOTICED!

1. YOU NEED TO MAKE IT AS EASY AS POSSIBLE FOR CLIENTS TO ENGAGE WITH YOU AND YOUR BRAND!
Help them know what services you offer within seconds of visiting your website or reading your literature. You only get one chance to make a great first impression, so clear communications in both pictures and words are important.

2. ARE YOU SURE YOUR CLIENTS ARE 100% CERTAIN OF THE SERVICES YOU OFFER? DO YOUR PICTURES TELL YOUR BRAND STORY?
An easy way to find out is to ask a valued friend or family member, one who doesn't know too much about your business, to look at your website and literature and tell you what they think your business sells.

3. WHY ARE RELEVANT PICTURES IMPORTANT?
We're bombarded with huge amounts of visual content and written copy in our current fast-pasted lives and if we confuse we lose - our capacity to concentrate and read at-length has diminished.

P.S. When you look at an advert, which attracts you first, the pictures or the words? Both are important, however, research shows we look at pictures first and 'then' decide whether to keep reading or click onto the next topic.

ABOUT ANGELA
1. A freelance career as a non-fiction writer/photographer, spanning three decades, helps clients with an insight into which picture styles and copy, work in a constantly-changing business market. Take a look at my testimonials page for verification.

2. My skill in Professional Interior Design helps design client sets and experiences.

3. My aim is to provide you with a professional product and outstanding customer service because I understand the importance of a job well done.

4. Disclosure and Barring Service, Enhanced Checked and registered with the Update Service. Fully insured by Aaduki Multi-media Insurance.

QUALIFICATIONS: BA (Hons), FSWPP Grand Master Photographer, FMPA, MMoS Master Photographer, Qualified Judge @The Societies, Institute of Occupational Safety & Health Certified, Mentor, Speaker.

WHY WOULD I COMMISSION ANGELA ADAMS PHOTOGRAPHER?

I care about you, I care about your business and I care about your success!

Let's chat today about how we can work together to help you and your business get noticed and attract the client base you want with pictures that tell your brand story.

If you read to the end... Thank you! ;o)

http://www.angelaadamsphotography.co.uk
(01508) 484098
Angela Adams
Barbell Boss Fitness
Barbell Boss Fitness
14/F, China Hong Kong Tower
8 Hennessy Road, Wanchai
Hong Kong

Online & In-Person Fitness & Nutrition Coaching
CEO & Head Coach Manuela Aust is specialised in sustainable weight loss for busy women.
• Certified Personal Trainer, Fitness and Nutrition Coach with 10+ years’ experience.
• Online body transformation expert for sustainable weight loss and habit coaching.
• Empowering women worldwide to a develop a positive body image, confidence and balanced lifestyle.

Manuela Aust
Beautiful Beings club 101
East Anglia

Hi Im Kara, I am a proud Mummy to my two year old boy Mason and a beauty geek !!!!

Firstly I am a qualified Beauty therapist with a CIDESCO, which is ( blowing my own horn ) the highest beauty qualification available at colleges. I am 36 now and trained in my younger days ....... feel centuries ago, but 19 years back, I began my path in the first skin care clinic in Norwich where in those days Botox was new, this job developed my love for skin itself and the importance of skin health as I trained in cosmeceuticals ( which is a mix of Pharmaceuticals and cosmetics). I was mainly treating Acne and skin issues. The clinic also offered clinics where I would assist a Harley street plastic surgeon with his procedures and files. My absolute passion is to make people look and feel good inside and out.

I have worked from in various salons and clinics and also managed a salon too.

I then progreesed into teaching and assessment at City College Norwich and have now worked there 8 years.

After my maternity leave with Mason I went back part time and wanted something to fit in with my world of being a Mummy as I wanted to be as present as possible for the other 5 days.

I researched and stumbled across a company that quite literally blew my mind ....... called at the time Limelight by Alcone, this company had been in business for 65 years as Alcone and provided makeup and skincare to celebrities, film stars and the like. They grew so quickly and became a shop in NYC where Makeup artists in the celeb world would buy there supplies and use. Alcone decided to encourage MUA's to earn money from sales to support a living to sell the makeup and become business owners initially. Bridging the gap between MUA and shops. This took off in the USA so rapidly, they decided to launch skin care after discovering how damaging chemicals are in the cosmetic world and launched Limelife as business Franchise that anyone can do and is available to anyone. This being said made them the very FIRST direct sales to offer Professional skincare and makeup. Alcones suppliers themselves such as, Kryolan, RMCA, Il Makige, Nars.
This immediately appealed to me as I have been in this industry for so long and couldn't partner with anything less than a Pro range company and could use these on my clients too safely and worry free. Limelight decided to Launch in June 2018 World wide renaming themselves LimeLife by Alcone.

I had never been in sales of any kind but my business was to be a Beauty Guide for them and be able to supply the very best skincare and cosmetics to everyone. The suppliers Limelife use for the makeup range include Ears, Kryolan, Il Makiage, RMCA foundations, so essentially they have hunted down the best of the best from all the high end collections to make customisable collections in all aspects of Makeup and skincare.

I have been in awe of the transformations of myself and clients so far and how different using pro range makeup can change your look to be long lasting. photo ready and flawless.

The skincare itself is all leading bunny certified, Vegan and free from chemicals. The organic content is one of the highest I have seen thus results are achieved easily and quickly. There are Male and female collections for facial care/ body care/ shaving/soaps/ body etc etc.

I am available to discuss your skincare issues, needs and requirements and if needed a 1:1 or party can be arranged. I can also do Colour matching with our famous makeup to suit skin tone and makeup looks.

This is available in a number of ways to suit you, many people message/ call me, from this I can do a consultation and find the very best skincare /makeup routine for you.
I really hope to connect with you soon so you can discover skincare and makeup thats easy and effective and celebrity loved.
Please do look around my website below and see whats available, I can also provide catalogues and information on each product individually as required.

Much Love Kara Leigh x

07748337754
Kara
C Harrison Business Services
Dunburgh Farm
Geldeston
Beccles
NR34 0LN

Professional bookkeeping, accounting and tax services for small businesses including bookkeeping, tax returns, payroll and business administration.

http://www.charrisonbusiness.co.ul
07720623007
Chantelle Harrison
Norfolk and Suffolk
Compass Connections

Compass Connections is here to use their experience and knowledge to help customers find their perfect holiday.

We all use the internet to research our next holiday but the choice is too wide and can mean hours, even days trawling through websites looking for something to catch our eye.

At Compass Connections, Sarah will do all the work for you and present you with options individually tailored to what you are looking for in a holiday, be it just fun and some sun, pampered luxury or a rich cultural experience.

There is no 'one holiday fits all' in my eyes and each trip is carefully considered and tailored to your needs, desires and requirements.

There are over 12,000,000 holiday options available at any one time and access to over 2,500 travel and accommodation suppliers. Supported by powerful systems, unique holiday combinations are created to maximise customer choice to suit and add value for money to any budget.

Compass Connections part of the Not Just Travel Group and the UK's largest independent buying group. All holidays are 100% ABTA & ATOL protected.

http://www.compass-connections.co.uk
01603 343555
Sarah Laverty
Norwich
Debi Haden
The Coach House @ Holly House
The Street
Swanton Abbott
Norfolk


NR10 5DU

I’m Debi, life & business mindset coach, and the founder of women’s confidence & empowerment programme ‘She Who Dares Shines’ and couples coaching programme ‘Re-Connect’
Clients come to me for all sorts of underlying reasons but ultimately what everyone has in common is the desire to improve an aspect of their life and be happy. My role is to work with them to achieve a positive solution and move forward towards the life they desire.
By working with me you will;
• Gain confidence & self-esteem
• Clear the ‘head fuzz’ and find your clarity and ‘calm’
• Find ‘YOU’
• Improve your relationships
• Develop coping strategies for managing stress, anxiety and depression
• Learn to manage the challenges of life and create the balance you desire
• Find your focus & motivation and create goals that work for you
• Create the life you truly want and never imagined you could have!

Since 2004 I’ve supported hundreds of people through changes in both their personal and professional lives, often both.
I consider it to be a real privilege to be part of the development journey and I love to watch my clients change and grow in confidence as they journey towards achieving their goals and dreams!
I believe with a positive mindset you can achieve everything and anything you want, and I work with my clients to achieve their wants, hopes, goals, dreams and desires!
Like many people I have faced my own life challenges, I’ve been where you are! I know that I would not be the person I am and be able to support others in the way that I do without these life experiences.
By combining traditional face-to-face or telephone consultations with the latest Internet technology such as video calls using Skype or FaceTime I can provide the very best and most convenient coaching and development support to my clients, which allows me to work with people all over the world, which I still find so amazing!
As well as my coaching and NLP experience I hold qualifications and have experience in stress management, mindfulness, trauma and careers coaching.
I received my training from some of the most inspirational and influential people in the coaching and NLP world including Dr Richard Bandler, Paul McKenna, and Michael Neal, and continue to invest in my own self-development.
In terms of my business credentials I’ve had over 30 years’ experience of managing and developing teams and businesses.
My life and business experiences have shaped me as a person and remind me of just how lucky I am to do the things I do and to enjoy the support I have in my own life.
Throughout my life I have constantly pushed myself to do things that have taken me well outside of my comfort zone and definitely felt the fear on many occasions! But with each great experience I have learnt a lot about my own resilience and character, and it has given me the confidence and belief that I can do more and help YOU to do the same!
Through my own experiences I hope to motivate and inspire you to overcome your own challenges, help you to put your brave pants on and create the life you want to have!
I believe life is one great journey and we all go through it in our own way. My role as your coach is to assist you on yours, helping you to gain clarity in any aspect of your life and work towards making positive change whether it be a goal you want to achieve, a new positive habit you want to create or a life-change you want to make.

I look forward to starting the next part of your journey with you and can’t wait to see where it takes you!

http://www.debihaden.co.uk
07799 651675
Debi Haden
Norwich
Eat Clean Be Healthy

I’m Sofia, im a nurse and a mum and I embraced this journey to help other mums with many aspects of physical and mental health through Good Nutrition, our vegan and GF supplements and healthy lifestyle.. I faced so many challenges and tried many things so I feel I can support and advise other mums throughout motherhood ( either regarding weightloss or for those wanting more energy or just general wellbeing) .. I’m available to help you reach your goals, maybe inspire you and also getting you to inspire others by being part of my Elite team ✨

http://sofia5.juiceplus.com/
07480664397