I offer counselling and psychotherapy via Zoom to people who want to improve their lives. You don’t have to have a problem! You might want to improve your relationships, work out your why, increase your happiness and confidence.
Sometimes we just want someone confidential to offload with, someone who won’t judge us or be hurt if we’re angry, so we can really say it how it is without fear of damaging them or the relationship.
And if you do have a problem you want to resolve, I have experience of dealing with most things from early childhood trauma to bereavement, self-esteem to stress and over-working, phobias, relationships and concern for the planet. However, I don’t work with drug or alcohol addiction because that’s not something I’ve specialised in.
My toolkit includes deep listening, empathic attunement, tools and techniques from transactional analysis and neuro linguistic programming, focus, challenge, laughter, support and encouragement.
I want to help you be the best version of you that you want to be 🙂
We are all works in progress, and it’s important to remember that decisions we made previously were made with all the resources we had available to us at the time: and we can change them now, knowing what we know.
I can provide one-off, regular weekly or monthly sessions, to individuals, couples and groups, tailored to what you want to achieve. NB Over 18’s only