Health, Wellbeing & Beauty

Barbell Boss Fitness
Address: Barbell Boss Fitness
14/F, China Hong Kong Tower
8 Hennessy Road, Wanchai
Hong Kong
Long Business Description:

Online & In-Person Fitness & Nutrition Coaching
CEO & Head Coach Manuela Aust is specialised in sustainable weight loss for busy women.
• Certified Personal Trainer, Fitness and Nutrition Coach with 10+ years’ experience.
• Online body transformation expert for sustainable weight loss and habit coaching.
• Empowering women worldwide to a develop a positive body image, confidence and balanced lifestyle.

Contact name: Manuela Aust
Beautiful Beings club 101
Address: East Anglia
Long Business Description:

Hi Im Kara, I am a proud Mummy to my two year old boy Mason and a beauty geek !!!!

Firstly I am a qualified Beauty therapist with a CIDESCO, which is ( blowing my own horn ) the highest beauty qualification available at colleges. I am 36 now and trained in my younger days ……. feel centuries ago, but 19 years back, I began my path in the first skin care clinic in Norwich where in those days Botox was new, this job developed my love for skin itself and the importance of skin health as I trained in cosmeceuticals ( which is a mix of Pharmaceuticals and cosmetics). I was mainly treating Acne and skin issues. The clinic also offered clinics where I would assist a Harley street plastic surgeon with his procedures and files. My absolute passion is to make people look and feel good inside and out.

I have worked from in various salons and clinics and also managed a salon too.

I then progreesed into teaching and assessment at City College Norwich and have now worked there 8 years.

After my maternity leave with Mason I went back part time and wanted something to fit in with my world of being a Mummy as I wanted to be as present as possible for the other 5 days.

I researched and stumbled across a company that quite literally blew my mind ……. called at the time Limelight by Alcone, this company had been in business for 65 years as Alcone and provided makeup and skincare to celebrities, film stars and the like. They grew so quickly and became a shop in NYC where Makeup artists in the celeb world would buy there supplies and use. Alcone decided to encourage MUA’s to earn money from sales to support a living to sell the makeup and become business owners initially. Bridging the gap between MUA and shops. This took off in the USA so rapidly, they decided to launch skin care after discovering how damaging chemicals are in the cosmetic world and launched Limelife as business Franchise that anyone can do and is available to anyone. This being said made them the very FIRST direct sales to offer Professional skincare and makeup. Alcones suppliers themselves such as, Kryolan, RMCA, Il Makige, Nars.
This immediately appealed to me as I have been in this industry for so long and couldn’t partner with anything less than a Pro range company and could use these on my clients too safely and worry free. Limelight decided to Launch in June 2018 World wide renaming themselves LimeLife by Alcone.

I had never been in sales of any kind but my business was to be a Beauty Guide for them and be able to supply the very best skincare and cosmetics to everyone. The suppliers Limelife use for the makeup range include Ears, Kryolan, Il Makiage, RMCA foundations, so essentially they have hunted down the best of the best from all the high end collections to make customisable collections in all aspects of Makeup and skincare.

I have been in awe of the transformations of myself and clients so far and how different using pro range makeup can change your look to be long lasting. photo ready and flawless.

The skincare itself is all leading bunny certified, Vegan and free from chemicals. The organic content is one of the highest I have seen thus results are achieved easily and quickly. There are Male and female collections for facial care/ body care/ shaving/soaps/ body etc etc.

I am available to discuss your skincare issues, needs and requirements and if needed a 1:1 or party can be arranged. I can also do Colour matching with our famous makeup to suit skin tone and makeup looks.

This is available in a number of ways to suit you, many people message/ call me, from this I can do a consultation and find the very best skincare /makeup routine for you.
I really hope to connect with you soon so you can discover skincare and makeup thats easy and effective and celebrity loved.
Please do look around my website below and see whats available, I can also provide catalogues and information on each product individually as required.

Much Love Kara Leigh x

Business Phone Number: 07748337754
Contact name: Kara
Debi Haden
Address: The Coach House @ Holly House
The Street
Swanton Abbott

NR10 5DU
Long Business Description:

I’m Debi, life & business mindset coach, and the founder of women’s confidence & empowerment programme ‘She Who Dares Shines’ and couples coaching programme ‘Re-Connect’
Clients come to me for all sorts of underlying reasons but ultimately what everyone has in common is the desire to improve an aspect of their life and be happy. My role is to work with them to achieve a positive solution and move forward towards the life they desire.
By working with me you will;
• Gain confidence & self-esteem
• Clear the ‘head fuzz’ and find your clarity and ‘calm’
• Find ‘YOU’
• Improve your relationships
• Develop coping strategies for managing stress, anxiety and depression
• Learn to manage the challenges of life and create the balance you desire
• Find your focus & motivation and create goals that work for you
• Create the life you truly want and never imagined you could have!

Since 2004 I’ve supported hundreds of people through changes in both their personal and professional lives, often both.
I consider it to be a real privilege to be part of the development journey and I love to watch my clients change and grow in confidence as they journey towards achieving their goals and dreams!
I believe with a positive mindset you can achieve everything and anything you want, and I work with my clients to achieve their wants, hopes, goals, dreams and desires!
Like many people I have faced my own life challenges, I’ve been where you are! I know that I would not be the person I am and be able to support others in the way that I do without these life experiences.
By combining traditional face-to-face or telephone consultations with the latest Internet technology such as video calls using Skype or FaceTime I can provide the very best and most convenient coaching and development support to my clients, which allows me to work with people all over the world, which I still find so amazing!
As well as my coaching and NLP experience I hold qualifications and have experience in stress management, mindfulness, trauma and careers coaching.
I received my training from some of the most inspirational and influential people in the coaching and NLP world including Dr Richard Bandler, Paul McKenna, and Michael Neal, and continue to invest in my own self-development.
In terms of my business credentials I’ve had over 30 years’ experience of managing and developing teams and businesses.
My life and business experiences have shaped me as a person and remind me of just how lucky I am to do the things I do and to enjoy the support I have in my own life.
Throughout my life I have constantly pushed myself to do things that have taken me well outside of my comfort zone and definitely felt the fear on many occasions! But with each great experience I have learnt a lot about my own resilience and character, and it has given me the confidence and belief that I can do more and help YOU to do the same!
Through my own experiences I hope to motivate and inspire you to overcome your own challenges, help you to put your brave pants on and create the life you want to have!
I believe life is one great journey and we all go through it in our own way. My role as your coach is to assist you on yours, helping you to gain clarity in any aspect of your life and work towards making positive change whether it be a goal you want to achieve, a new positive habit you want to create or a life-change you want to make.

I look forward to starting the next part of your journey with you and can’t wait to see where it takes you!

Business Website Address:
Business Phone Number: 07799 651675
Contact name: Debi Haden
Which HBR meeting(s) can people find you at?: Norwich
Eat Clean Be Healthy
Long Business Description:

I’m Sofia, im a nurse and a mum and I embraced this journey to help other mums with many aspects of physical and mental health through Good Nutrition, our vegan and GF supplements and healthy lifestyle.. I faced so many challenges and tried many things so I feel I can support and advise other mums throughout motherhood ( either regarding weightloss or for those wanting more energy or just general wellbeing) .. I’m available to help you reach your goals, maybe inspire you and also getting you to inspire others by being part of my Elite team ✨

Business Website Address:
Business Phone Number: 07480664397
Katie Oman
Long Business Description:

Psychic, happiness coach, motivational speaker, author, and mentor- I will do everything in my power to be a happier and healthier you!
Writer of Happiness: Make Your Soul Smile (published by O Books in May 2018). Self-Love Pledge released 28th February 2020

Business Website Address:
Contact name: Katie Oman
Marie Reynolds London
Address: Bluebell Barn
Reepham Road
Long Business Description:

Marie Reynolds is a celebrated Wellness & Skin Health Expert in the UK. Her approach to client consultation is unique and has led to Marie building a reputation as a progressive skin health practitioner who deals not only with the visual and physical causes of skin problems, but also the mental thought patterns that have a direct effect on how our skin acts and behaves. It is through her in depth study of Noetic Science that makes Marie Reynolds stand out from the crowd and has evolved her treatments as leading the way in intuitive touch therapies. She also combines homeopathy within her Bowen treatments that target sports injuries, musculoskeletal, respiratory, circulation, digestive and reproduction conditions.

Having worked in the professional skin care and wellness industries for over 30 years, both as a therapist, a judge and behind the scenes working with skin care brands and creating her own brands has given Marie the edge when it comes to creating new facial treatment techniques and training. Marie holds qualifications in Beauty Therapy, Homeopathy, Genetics, Counseling, Aromatherapy, Oriental Diagnosis, Bowen Technique and Teaching. She has lectured worldwide in Skin Care Treatments, Nutrition and Advanced Consulting. It is her experience in progressive skin therapy and advanced holistic well being that has garnered much attention for Beauty Editors and Celebrities around the UK and beyond. Marie has also been nominated and won Safety in Beauty ‘Industry Professional of The Year’

In addition to this Marie has been a Skincare Expert / Brand Ambassador for the Estee Lauder owned Origins Skincare range and has created a bespoke facial called ‘The Touch of Youth’ which is available at Origins counters worldwide! You can also find Marie in the pages of many consumer and trade magazines including Porter magazine quoted as a “Global Skin Expert’ . She occasionally is a guest beauty writer and expert as well as reading her insights in her own column for Places & Faces Magazine, Totally Aesthetic Magazine and of course her own blog.

Marie is known for her unique approach to healing the skin through her Noetic Therapy. She believes that the body and skin can heal itself through conscious behavior patterns. The skin reflects through emotions an example being anxiety will reflect sensitivity, Stomach issues can also cause extreme inflammation so dealing with the mind set of stress and negotiating with the stomach will indeed heal the skin.

In her vast experience as a wellness and progressive skin expert, Marie has practiced as a Guest Therapist in some of the UK’s most prestigious venues including KX Gym – Chelsea, BVLGARI Spa – Knightsbridge & Fortnum and Masons Piccadilly.
She has recently opened her wellness and skin clinic in Alderford Norfolk.

Business Website Address: Marie Reynolds London
Business Phone Number: 01603860257
Contact name: Marie Reynolds
Which HBR meeting(s) can people find you at?: Norwich
Prelude Metamorphoses
Address: 153a Fir Lane NR32 2RD
Long Business Description:

A young woman lost her sight and everything changed. she gained Insight and grew and changed her world. I can help you overcome challenges and set goals and free yourself.

By using my experience of music and theatre we can work out a plan that not only empowers you but challenges you in a positive and nurturing environment.

Business Website Address:
Business Phone Number: +447976962945
Contact name: Jo Penn
Which HBR meeting(s) can people find you at?: Lowestoft, Beccles
Simone Gilbert – Real Health & Vitality
Address: East Anglia Area
Long Business Description:

Are you flat out juggling multiple life roles and responsibilities and know it’s all taking a toll on you? Have you just about forgotten your own needs ? Have you lost “You”? You’re a successful entrepreneur or business executive who knows what it takes, invests in and nurtures your business but you barely notice your own priorities any more. You don’t have time!
I work with busy and stressed-out women – and men – whose health is suffering, weight “on the up”, secretly their confidence is dipping and they’re not quite sure what to do to re-balance themselves: Stressed, sick, sad and stuck. But they’ve decided “Enough!” (or their Doctor has given them the edict: lose weight/ improve your health “or else”). When they work with me they transform their well-being and reboot their confidence re-invigorating their life so they can enjoy all aspects of their world with Real Health and Vitality.

I’m Simone, crazy passionate Health and Life-Strategies Coach, Director of the UK Health Coaches Association and your #1 Wellness Advocate. I educate, inspire and help empower my clients to turn your fine into Fabulous. My focus is Your Health, Made Simple!

Business Phone Number: +44 (0) 7824644323
Contact name: Simone
Which HBR meeting(s) can people find you at?: Cambridge, Norwich